The Utah State Bar is committed to supporting the well-being of its licensees as they navigate the unique demands of the legal profession. Mental health plays a critical role in a lawyer’s ability to practice competently, ethically, and effectively, and access to meaningful support remains a priority for the Bar.
As part of this commitment, the Bar has continued to offer six free mental health sessions through Tava Health to active lawyers, Licensed Paralegal Practitioners (LPPS), and members of the Paralegal Division. This benefit is designed to support licensees in the United States directly in managing the stresses and professional responsibilities inherent in the practice of law.
However, effective February 1, mental health services for inactive licensees and dependents—including children and other family members—will no longer be available through the Tava Health program (with the exception of couples therapy). While this was not an easy decision, it reflects the increasing cost of providing dependent coverage and the Bar’s responsibility to ensure that its limited resources remain focused on benefits that directly support licensees in their professional roles.
We recognize that the mental health of family members can significantly affect a lawyer’s ability to focus, perform, and maintain well-being in the practice of law. For that reason, the Bar encourages self-pay, the use of private insurance, or alternative resources that may help fill in the gap for families seeking support.
Utah-Based Mental Health Resources
Families may consider the following Utah-based providers and tools:
- Salt Lake County Youth Counseling Program – Offers eight weeks of free mental health therapy for youth ages 8–17 who live in Salt Lake County, with no income requirements.
- Mindless Labs – Free app of mental health support and digital tools
- Healthy Mind Map – A digital support tool designed to complement therapy and promote engagement between sessions
- Infinite Mind – An app focused on improving cognitive performance through evidence-based exercises
These programs generally provide therapy as part of training for advanced counseling students, supervised by licensed clinicians:
- Westminster University Community Clinic & Training Center – Free mental health counseling (including individual counseling) to community members; services are provided by graduate student counselors under supervision.
- Utah Valley University Community Mental Health Clinic – Offers free therapy services to community members and students.
- Utah State University Counseling & Prevention Services (CAPS) – Free services for enrolled students (some conditions apply).
National and Online Resources
Families may also find support through the following organizations and platforms, many of which offer free education, tools, or reduced-cost services:
- ElizaChat – An AI-powered mental health companion guided by licensed professionals (not a substitute for therapy)
- The Trevor Project – Crisis intervention and suicide prevention services for LGBTQ+ individuals
- Child Mind Institute – Free evidence-based resources, guides, and programs for children’s mental health
- BetterHelp – Online counseling platform that may offer financial assistance or reduced rates
- 988 Suicide & Crisis Lifeline – Free, confidential support available 24/7
- NAMI (National Alliance on Mental Illness) – Free education programs, support groups, and referrals
The Bar understands that changes to benefits, particularly those affecting families, can be difficult. While dependent coverage through Tava Health will no longer be available, the Bar remains committed to transparency, responsible stewardship of resources, and supporting licensees in maintaining the mental and emotional health necessary for the practice of law.
If you have questions regarding this change or need assistance locating resources, please do not hesitate to reach out. You may contact Executive Director Elizabeth Wright at elizabeth.wright@utahbar.org. For more information or to enroll in Tava Health, click here.