The Utah State Bar’s new well-being services, Tava and Unmind, are now available to Bar members and their dependents. 

Tava is a free, confidential mental health benefit available to all members and employees of the Utah State Bar and their dependents (age 13-25). Bar members can now register for this service. The benefit provides up to 6 free sessions annually with licensed clinicians through Tava’s secure, web-based technology platform. 

The Bar has also partnered with Unmind – an app that gives you confidential access to tools, training and exercises to support your mental wellbeing. 

Mental health exists on a spectrum – from surviving to thriving – and we all have it, all of the time.

Wherever you are on that scale, you deserve to have access to the right mental health support for your own personal journey. Sign up now to start taking advantage of this benefit! More more information, visit the Thriving Practice web page.